What We Really Want: Conversations About Connection
If it's true that "...the opposite of addiction is not sobriety...the opposite of addiction is connection," there are lots of people who need to discover what true, healthy connection looks like. Whether the struggle is with addiction, toxic relationship dynamics, or something else, we've all tried to meet our needs in some really unhealthy ways. Way too often, the things we run to for comfort leave us feeling even more disconnected and alone than before.
Through conversations about the many ways we can connect, this podcast offers an invitation to discover and start getting what we really want, so we can live the lives we were created for.
Awaken (awakenrecovery.com) helps men and women whose lives have been wrecked by unwanted/addictive sexual behaviors and sexual betrayal trauma. We hope the podcast will help not only those struggling sexually, but anyone who seeks healthier ways of finding connection.
What We Really Want: Conversations About Connection
04 | Phil Herndon: The Language of Connection & Attachment
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Feelings would be great if they didn't make us feel so many things. Sometimes it seems like they are a nuisance, other times like they're just too much to bear. But what if we changed our relationship with our feelings and started to believe they were the megaphone telling us what our heart is experiencing and desires to experience?
In this episode, Phil Herndon (counselor and Clinical Director at Tin Man Ministries) talks about how beautiful and valuable our feelings are, and how getting to know them is critical to living a healthy, connected life. Opening ourselves up to the full range of our feelings allows us to walk through life knowing that at the end, as we "walk off the field with our uniform dirty," we'll be able to know we really lived.
Check out Phil's Tin Man link below, and PLEASE give us 5-stars and write a positive review wherever you get your podcasts!
Tin Man Ministries website
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